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Beef-Average All Brands

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Useful Tools > Food And Nutrition Guide > Beef-Average All Brands > Beef-Chuck Blade Roast Lean and Marbling braised

2 stars2 stars (?) Nutrition Facts
Calories 393 (1644 kJ)
% Daily Value 1
Total Fat 29.2g 45%
Sat. Fat 11.6g 58%
Cholesterol 118mg 39%
Sodium 73mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 30.5g  
Calcium 14.7mg  
Potassium 264.4mg  
 
 

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