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Beef-Average All Brands

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Useful Tools > Food And Nutrition Guide > Beef-Average All Brands > Beef Chuck Blade Roast Lean and Fat 1 by 4 braised

2 stars2 stars (?) Nutrition Facts
Calories 410 (1715 kJ)
% Daily Value 1
Total Fat 31.4g 48%
Sat. Fat 12.5g 63%
Cholesterol 116mg 39%
Sodium 72mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29.6g  
Calcium 14.7mg  
Potassium 257.6mg  
 

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