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Bagels-Average All Brands

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Useful Tools > Food And Nutrition Guide > Bagels-Average All Brands > Bagels-Plain 3 oz w Cream Cheese 2 tablespoons

Nutrition Facts
Calories 450 (1881 kJ)
% Daily Value 1
Total Fat 21.5g 33%
Sat. Fat 12.5g 63%
Cholesterol 60mg 20%
Sodium 670mg 28%
Total Carbs. 54g 18%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 14g  
Calcium 150mg  
 
 

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