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Sports And Activities > Sports And Activities A-Z > Wrestling > Wrestling Description

Wrestling Description

Wrestling is a sport combining strength, flexibility, and conditioning. New wrestlers get in excellent physical condition with weightlifting, good nutrition, and lots of practice. Wrestling is a widely popular sport, and is one of the oldest sports known to mankind. Wrestlers require a combination of both enormous upper and lower body strength as well as endurance to sustain the attacks of their opponents.

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