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Whitewater Rafting

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Sports And Activities > Sports And Activities A-Z > Whitewater Rafting > Calories and White Water Rafting

Sport and Activities Calories

Whitewater rafting is a mix of downtime spent floating down on the river and intense periods of paddling and steering. Thus, it can burn a great deal of calories without your knowledge. Rafting is a great way to have a lot of fun while keeping in shape. Whitewater rafting burns approximately 329 calories per hour for an average 145-pound person.

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