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Water Skiing

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Sports And Activities > Sports And Activities A-Z > Water Skiing > Calories and Water Skiing

Sport and Activities Calories

You may not think it, but water skiing can actually give you a great workout. Your thighs and core muscles will get a workout from your attempts to remain standing while in motion. Water skiing doesn’t involve much cardio work, other than your swim back to the boat after your fall. You may be surprised to learn that this activity burns approximately 395 calories per hour for an average 145-pound person.

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