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Water Polo

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Sports And Activities > Sports And Activities A-Z > Water Polo > Calories and Water Polo

Sport and Activities Calories

In general, water polo burns approximately 590 calories per hour for an average 130-pound person. For a person weighing 155 pounds,water poloburns approximately 704 calories per hour. Finally, water polo burns 931 calories per hour for a person weighing 205 pounds. These estimations vary depending on the type of water polo you are engaging in, and the intensity of the match.

For more information about calories burned when playing sports, please see our Exercise Calorie Burning Guide.

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