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Sports And Activities > Sports And Activities A-Z > Wallyball > Calories and Wallyball

Sport and Activities Calories

Wallyball play is very similar to volleyball, which means that the two activities will burn calories at a similar rate. In general, a casual game of volleyball burns approximately 177 calories per hour for an average 130-pound person. For a person weighing 155 pounds, volleyball burns approximately 211 calories per hour. Finally, volleyball burns 279 calories per hour for a person weighing 205 pounds. These estimations vary depending on the type of wallyball match you are engaging in, and the flow of the game.

For more information about calories burned when playing sports, please see our Exercise Calorie Burning Guide

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