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Walking

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Sports And Activities > Sports And Activities A-Z > Walking > Walking Levels

Sport and Activities Levels
Photographer: Sheela Mohan

The most common way for people to walk is for recreational purposes. Usually, walkers will take a stroll around the block or walk the track with friends, or maybe even go to the gym and walk on the treadmill. Any way you choose, walking will help you get fit and enjoy yourself. Some people even participate in race walking or marathon walking. 

This gives them a goal to reach for and a reason to walk. The competitive nature of racewalking or marathon walking fills the void for those who are not able to participate in hardcore sports. Whether it’s for fun or for competition, walking is the perfect way to build aerobic endurance and to get in shape!

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