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Unicycling

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Sports And Activities > Sports And Activities A-Z > Unicycling > Unicycling Coaching

Sport and Activities Coaching

Fortunately, you don’t have to go to clown school to get some great coaching when it comes to unicycling. Just like training wheels with a bike, there are training frames for unicycles. These frames will hook on to the unicycle and keep you balanced while you learn the basics. 

Another great idea that costs no money is trying your unicycle out in a narrow hallway. Using this technique will allow you to practice your balance easily by letting you hold on to the walls for support!

You might also want to start off by practicing with a partner or coach. Before even starting to practice with your unicycle, you might want to do some cross-training to prepare your body for the exercise it’ll soon be getting. By working on your core and your quadriceps, you’ll start to strengthen the muscles you need to keep your unicycle upright.

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