Breakfast is the most important meal of the day - get your morning off to a protein-packed start with this delicious omelet!
2 large egg whites
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon dried Italian seasoning
1 teaspoon chopped fresh parsley
1/4 cup well-drained, thawed frozen chopped spinach
1 tablespoon crumbled feta
Whisk egg whites with salt, pepper, Italian seasoning and parsley. Pour into a nonstick skillet over medium heat. Top with spinach. Sprinkle with feta, fold over and serve.