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Motivation

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Getting Started > Motivation > The Best Part Of Your Day

The Best Part Of Your Day

Author: FreeDigitalPhotos

Fitness doesn't have to be something that you dread. The FITTODO lifestyle is simple, easy and fun. FITTODO has something for everyone. Do you love to do any of the following?

    • Watch television
    • Listen to music
    • Read books or study something new
    • Sew or knit
    • Sightsee
    • Spend time with friends & loved ones
    • Tan
    • Spend time alone thinking
    • Play video games

For every activity that you enjoy, there is always a way to squeeze in fitness. Simple activities like watching television or reading books can easily be done while walking on the treadmill. Sewing, knitting or studying can be done on a stationary bicycle. If you enjoy sightseeing, do so by foot rather than on a tour bus. Instead of meeting loved ones for lunch or dinner, choose to participate in a physical activity such as bowling. If you like to tan, instead of going to a salon, tan at the beach while swimming, surfing or playing volleyball.

If you need “me time”, there are plenty of activities that you can enjoy on your own, such as hiking and jogging. If video games are your thing, check out Wii Fitness games – they can be enjoyed with your entire family. And music is something you can listen to while doing just about any activity!

FITTODO will help you discover ways to effortlessly make fitness a part of your every day life!                            

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