Photographer: Andy Newson
FITTODO.com was designed and created to provide individuals with the information that they need to best improve their chances of living longer, happier, and healthier lives. FITTODO isn’t a fad diet, or a program that calls for over-exercising; nor is it a strict meal plan or a magic pill. FITTODO is a lifestyle based around healthy habits that are easy to implement for the rest of your life!
FITTODO is about making healthy and nutritious food choices and exercising regularly, whether you run marathons every year or simply make it a point to play with your family every day.
FITTODO embraces being proactive about healthcare, and scheduling those regular checkups every year.
FITTODO is about setting fitness and wellness goals so that you’re continually striving to better your health and your life.
Most importantly, FITTODO is about passing the knowledge you’ve acquired regarding wellness to your children, so they can embrace these habits and build healthy lifestyles early on in their lives.
Why is FITTODO different? At FITTODO, all of the information provided to you is easy to find, easy to use, and most importantly, fun. FITTODO takes away the guessing games in achieving healthier, wealthier, and more enjoyable lives, and provides all of the information you need in one convenient location.
If you’re looking to follow a short-term diet or exhausting exercise routine to get a quick fix, then this information is not for you. The knowledge imparted at FITTODO is the starting point for a higher quality of life. This information will not only help you lose those extra inches, but it’ll also change the way you feel about yourself from both a physical and mental perspective.
There is no single best diet, recipe, or exercise program that works for all of us, as we’re all individual in our needs and preferences. There are no magical solutions that will change your physical or mental wellbeing overnight. FITTODO allows you to build a healthy lifestyle tailored to your individuality – one that can be implemented forever!
FITTODO is about goals. Setting and reaching fitness and wellness goals is very similar to setting and reaching financial goals. When properly planned and implemented, goals revolving around nutrition, exercise and health will allow you to begin taking better care of yourself, adding value to your virtual fitness and wellness portfolio.
If well managed, over time your goals will allow you to build up fitness that can be used in various fun, healthy and exciting ways in every aspect of life. FITTODO teaches you to bank your fitness and wellness to feel better, look better, sleep better, and simply improve your likelihood of living longer and healthier!
Medical costs relating to obesity, which is a preventable disease, are one of the greatest challenges we are facing as a nation. Dissatisfaction with the U.S. health care system is widespread, and no consensus has emerged as to how to reform it. The United States will spend over $2 trillion on health care this year alone, and the systems in place to pay for this are deeply and irreparably flawed. FITTODO can help to reverse this trend by preventing people from becoming overweight in the first place. Treatment is expensive – prevention is priceless.
FITTODO helps people from all walks of life learn how to live longer, healthier and wealthier – by simply banking and saving fitness and wellness from early childhood and throughout life. The best part? It’s never too late to get started. However, the earlier you start, the better your chances of achieving long-term success. That’s why FITTODO emphasizes making regular exercise and healthy living food choices fun and enjoyable from early childhood!
The members of the FITTODO team all share a passion for achieving mental and physical success throughout all aspects of our lives. We realize the value of keeping ourselves as healthy as possible in order to maximize the enjoyment we receive in spending time with our families and friends. Being physically fit enough to still run and play with our children is a joy, and one that can be taken for granted.
We want to dedicate the rest of our lives to staying healthy as long as possible so we can watch our children grow up, see them get married, and even to watch their children – our grandchildren – grow! FITTODO is a life journey that will change your world, one day at a time.
Make a healthy choice – for life!